Monday, December 29, 2008

A Wellness Way of Life or You the Owners Manual

A Wellness Way of Life

Author: Gwen Robbins

This text emphasizes a lifetime of active wellness and the individual’s responsibility for achieving a healthy life, giving students practical information on how to make the decisions that will affect their well-being. The authors' style is friendly and informal, and the presentation of the material is accessible to all kinds of readers. Topics covered include all aspects of fitness, nutrition, weight management, stress management, heart heath, and substance use and abuse.



Read also Moms Big Book of Cookies or Party Cakes

You, the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger

Author: Michael F Roizen

and/or stickers showing their discounted price. More about bargain books

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