Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
Author: Christiane Northrup
Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions. Now Dr. Northrup brings us vital new information about the best techniques of Western medicine and the best alternative therapies, showing how to incorporate both into a complementary whole. She guides readers through the entire range of women's health problems, and offers strikingly new, positive perspectives on normal processes, such as menstruation, pregnancy, and menopause.
Publishers Weekly
This guide goes far beyond standard self-help books [and] is as accessible as it is empowering.
Library Journal
While this book offers a great deal of sound and sympathetic advice about healthy living for women, it is accompanied by an excess of feminist rhetoric and New Age mumbo jumbo. (Do fibroids really "result when we are flowing life energy into dead ends, such as jobs or relationships we have outgrown''?) The reader might feel more comfortable skipping those parts of this otherwise excellent work. Northrup, the founder of a women's health clinic in Maine, takes up women's standard health problems and offers spiritual and philosophical counsel along with suggestions on dietary change, confronting one's feelings about disease, visualization practices, and other holistic remedies. Although much of this same advice can be found elsewhere, Northrup's approach is more casual. For example, she feels that the main reason for exercise should be that you enjoy it.
-- Natalie Kupferberg, Montana State University Library, Bozeman
-- Mark Guyer, Stark City District Library, Canton, Ohio
Library Journal
While this book offers a great deal of sound and sympathetic advice about healthy living for women, it is accompanied by an excess of feminist rhetoric and New Age mumbo jumbo. (Do fibroids really "result when we are flowing life energy into dead ends, such as jobs or relationships we have outgrown''?) The reader might feel more comfortable skipping those parts of this otherwise excellent work. Northrup, the founder of a women's health clinic in Maine, takes up women's standard health problems and offers spiritual and philosophical counsel along with suggestions on dietary change, confronting one's feelings about disease, visualization practices, and other holistic remedies. Although much of this same advice can be found elsewhere, Northrup's approach is more casual. For example, she feels that the main reason for exercise should be that you enjoy it.
-- Natalie Kupferberg, Montana State University Library, Bozeman
Booknews
New edition of a guide to women's physical and emotional well-being. Supports the viewpoint that when women change the basic conditions of their lives, they heal faster and more completely. Contains updated information on a range of subjects organized into three major sections -- from external control to inner guidance, anatomy, and how to integrate the best techniques of Western medicine with alternative therapies.
FGP - WomanSource Catalog & Review: Tools for Connecting the Community for Women
Through her clinical and personal experiences, Dr. Christiane Northrup came to see that negative circumstances in our lives often manifest themselves in our bodies as illness and pain. In Women's Bodies, she addresses each area of women's health and explains the potential problems that can arise, the possible treatments and the ways that each can be affected by a women's spiritual and emotional status. Examples from the lives of her patients illustrate how changes in attitude and life situations can affect a woman's health. She also gives advice on choosing a doctor, deciding on a treatment, nourishing ourselves and healing emotional scars. Christiane serves as an example of a doctor who has taken her conventional medical training and expanded it to address all aspects of health.
What People Are Saying
Carolyn Myss
A masterpiece for every woman.
-- Author of Anatomy of the Spirit
Table of Contents:
List of Figures | ||
List of Tables | ||
Acknowledgments | ||
Introduction to the Revised Edition: Speaking Our Truth | ||
Introduction to the First Edition: Physician, Heal Thyself | ||
1 | The Patriarchal Myth and the Addictive System | 3 |
2 | Feminine Intelligence and a New Mode of Healing | 25 |
3 | Inner Guidance | 50 |
4 | The Female Energy System | 67 |
5 | The Menstrual Cycle | 101 |
6 | The Uterus | 164 |
7 | The Ovaries | 210 |
8 | Reclaiming the Erotic | 241 |
9 | Vulva, Vagina, Cervix, and Lower Urinary Tract | 259 |
10 | Breasts | 327 |
11 | Our Fertility | 381 |
12 | Pregnancy and Birthing | 445 |
13 | Motherhood: Bonding with Your Baby | 495 |
14 | Menopause | 515 |
15 | Steps for Healing | 579 |
16 | Getting the Most Out of Your Medical Care | 642 |
17 | Nourishing Ourselves with Food | 674 |
18 | The Power of Movement | 740 |
19 | Healing Ourselves, Healing Our World | 757 |
App | Choices in Hormone Replacement | 777 |
Resources | 787 | |
Notes | 831 | |
Index | 891 |
Look this: Land Value Taxation or Technical Presentation Workbook
Untangling the Web: Sex, Porn, and Fantasy Obsession in the Internet Age
Author: Robert Weiss
With personal stories from addicts and their significant others, this updated essential resource offers realistic healing strategies for anyone experiencing the devastating impact of Internet pornography and sex addiction on intimacy, relationships, career, health, and self-respect.
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