The Fat Flush Journal and Shopping Guide
Author: Ann Louise Gittleman
THE NATIONAL BESTSELLER AND PHENOMENAL WEIGHT-LOSS PLAN THAT'S CHANGING THE WAY AMERICA DIETS JUST GOT BETTER!
The Fat Flush Journal and Shopping Guide is an inspiring companion to help readers along the path to weight loss and healthy eating. This six-week journal:
Tracks meals, supplements, and exercise Helps people through stressful and celebratory times of the program by writing Includes daily motivational messages Has weekly reflection pages for recording progress, weight, and future goals
Following the journal is a shopping list section to help readers shop effectively for fat-flushing foods. With all-in-one checklists with foods for all three phases of the program, this companion to The Fat Flush Plan makes losing weight and keeping healthy easier than ever before.
Anne Louise Gittleman's books have sold more than one million copies worldwide. She has been named one of the top 10 nutritionists in the United States by Self magazine and one of the most influential healers of the 21st century by Total Health. Gittleman has a master's degree in nutrition education from Columbia University. She has appeared on "Good Morning America," "Good Day New York," PBS, and CNN.
New interesting textbook: Napkins and Napkin Folding or Mini Bar
New American Medical Dictionary and Health Manual
Author: Robert E Rothenberg
Newly revised and completely re-illustrated, this reference volume provides updated explanations of over 10,000 medical terms, diseases, and disorders--300 more than the previous edition. The health manual--which outlines anatomical functions, human development, common procedures, diet information, and basic first aid--has also been updated to include the latest medical developments.
Booknews
Approximately two-thirds of the book presents some 10,000 definitions of medical terms directed towards the non-specialist. The final third of the book presents information on basic first aid, anatomy, poison control, temperature, pulse rates, weight, and other topics for home reference. Lacks pronunciation guidelines. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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