Monday, January 5, 2009

Your Pregnancy Quick Guide or Yoga Therapy for Overcoming Insomnia

Your Pregnancy Quick Guide: Women of Color

Author: Glade B Curtis

By the best-selling authors of the Your Pregnancy series, medically sound and succinct information for the woman who needs detailed information on a specific concern --The facts about the frequency of sickle-cell disease, multiples, Tay-Sachs, thalassemia, preeclampsia, gestational diabetes, and hypertension during pregnancy in women of color -- Explanations of how these conditions are tested for, diagnosed, and monitored throughout pregnancy -- Information on premature birth and how you can protect yourself --Suggestions for staying healthy throughout pregnancy, including detailed information on diet and exercise.



Go to: Organizational Behavior or Management Mistakes and Successes

Yoga Therapy for Overcoming Insomnia (Yoga Therapy Series)

Author: Peter Van Houten

Insomnia is one of the most common health complaints in America. Routines and advice aresimple, easy-to-understand, succinct, non-sectarian, and require no priorknowledge or practice of yoga. Four-color photographic illustrations throughout, presentedin a beautiful gift-book format.Topics covered include types, causes, and treatments of insomnia how to create good sleephabits instructions for simple yoga postures and breathing exercises to lead you into sleeepeverything you wanted to know about sleep and a bibliography or more resourses.



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